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Weight Converter (lb, kg, oz, g, Carats and More)

Enter a weight and choose its unit. It is converted into all 12 units (lb, oz, st, short ton, long ton, kg, g, mg, t, ct, momme and kan) at once, with the steps shown.

The ton (t) is the metric ton (1 t = 1,000 kg). The US short ton (2,000 lb) and the UK long ton (2,240 lb) are shown on their own rows. The ounce (oz) is the avoirdupois ounce (1 oz = 28.349523125 g).
Result
Enter a weight on the left, choose its unit and press "Calculate". The weight converted into all 12 units will appear here.

What you can do on this page

  • Enter a weight and its unit, and see it converted into 12 units at once: pounds (lb), ounces (oz), stones (st), US short tons, UK long tons, kilograms (kg), grams (g), milligrams (mg), metric tons (t), carats (ct), and the traditional Japanese momme and kan
  • Answer questions like "How many pounds is 70 kg?", "How many ounces is 250 g of butter?" or "How many grams is 1 carat?" in one step
  • Conversions use exact defined factors such as "1 lb = 0.45359237 kg" and "1 oz = 1/16 lb", and the steps are shown
  • A plain-language explanation of the formulas and copy-and-paste formulas for Excel, Google Sheets and Python are all on this page
"Weight" on this page has its everyday meaning, which is mass. The ton (t) here is the metric ton (1 t = 1,000 kg), not the US short ton (2,000 lb, about 907.18 kg) or the long ton (2,240 lb). The ounce here is the avoirdupois ounce (about 28.35 g) used for food and packages, not the troy ounce (about 31.10 g) used for gold. The stone used for body weight in the UK is 14 lb.

What is this calculation used for?

Converting grams in metric recipes to ounces and pounds (cooking)

Recipes from other countries and imported foods list amounts in grams and kilograms, such as "250 g of butter" or "1 kg of flour". Since 1 oz is about 28.35 g, 250 g is about 8.8 oz, and 1 kg is about 2.2 lb.
With this conversion, you can follow a metric recipe with a US kitchen scale.

Baggage limits and body weight in kilograms (travel)

Many international airlines state the checked-bag limit as "23 kg". 23 kg is about 50.7 lb, so it is almost the same as the common US limit of 50 lb (about 22.7 kg).
Outside the US, body weight is given in kilograms on scales, in medical forms and in the news. Knowing that 70 kg is about 154 lb lets you picture those numbers right away.

Getting a feel for carats as a weight (choosing jewelry)

The carat, the usual measure of a diamond's size, is really a unit of weight: 1 carat is exactly 0.2 g. A US nickel weighs 5 g, which is 25 carats, so even a 1-carat diamond weighs only a twenty-fifth of a nickel.
Once you turn carats into grams, you can see in numbers that a gem's price depends on the weight of the stone, and how tiny a difference of a few tenths of a carat really is.

The momme, still used in the pearl trade (a traditional unit in global trade)

The momme, a traditional Japanese unit, is still the international unit for weighing pearls in the pearl trade. 1 momme is exactly 3.75 g, so a 10-momme strand of pearls weighs 37.5 g.
You may also see the word on silk sheets and pillowcases ("19 momme", "22 momme"), where it describes how heavy the silk fabric is. Knowing the unit helps you read these labels correctly.

Reading mg on medicine and supplement labels (health)

The amounts in medicines and supplements are written in milligrams, such as "vitamin C 1,000 mg". 1,000 mg is 1 g, which is about the weight of a single US dollar bill.
Once you are used to converting between mg and g, you will not be misled by numbers that only look big, and you can compare amounts calmly.

Postage and shipping weights (mail and packages)

US postage rates depend on weight in ounces and pounds. For example, a First-Class Mail letter can weigh up to 3.5 oz, which is about 99.2 g. Shipping sites and online stores outside the US often give weights in grams or kilograms.
Converting between oz, lb, g and kg lets you check whether a letter or package fits under a price limit before you go to the post office.

Formula

The basic weight conversion (from any unit to any unit)
Standard notation (the usual math form)
\(R\) \(=\) \(x\) \(\times\) \(a\) \(\div\) \(b\)
In words (symbols replaced with words)
④ \(R\): value in the new unit \(=\) ① \(x\): weight to convert \(\times\) ② \(a\): kg in 1 input unit \(\div\) ③ \(b\): kg in 1 new unit
The formula in words
① Take the \(x\): weight to convert
② multiply it by the \(a\): kg in 1 input unit to turn it into kg,
③ divide by the \(b\): kg in 1 new unit
④ and you get the \(R\): value in the new unit
Quick example
Converting 500 g of flour from a metric recipe (1 g = 0.001 kg) into pounds (1 lb = 0.45359237 kg) gives
\(R\): value in pounds \(=\) weight to convert (500) \(\times\) kg in 1 g (0.001) \(\div\) kg in 1 lb (0.45359237)
\(500 \times 0.001 = 0.5\)
\(0.5 \div 0.45359237 = 1.10231131\ldots\ \ \approx 1.10\ \mathrm{lb}\)
Key idea
Any conversion, from any unit to any unit, takes two steps: first turn the weight into the base unit (kg), then divide by the weight of one of the new unit. The calculator on this page does every conversion with this single formula, using the weight of one of each of the 12 units in kg: mg = 0.000001, g = 0.001, kg = 1, t = 1,000, lb = 0.45359237, oz = 0.028349523125, st = 6.35029318, short ton = 907.18474, long ton = 1,016.0469088, ct = 0.0002, momme = 0.00375 and kan = 3.75.
Pounds → kilograms
Standard notation (the usual math form)
\(K\) \(=\) \(L\) \(\times\) \(0.45359237\)
In words (symbols replaced with words)
③ \(K\): weight in kg \(=\) ① \(L\): weight in lb \(\times\) ② 1 lb = 0.45359237 kg
The formula in words
① Take the \(L\): weight in lb
② multiply it by 1 lb = 0.45359237 kg (the exact defined value)
③ and you get the \(K\): weight in kg
Quick example
A body weight of 150 lb in kilograms is
\(K\): weight in kg \(=\) pounds (150) \(\times\) kg in 1 lb (0.45359237)
\(150 \times 0.45359237 = 68.0388555\ \ \approx 68.0\ \mathrm{kg}\)
Key idea
"1 lb = 0.45359237 kg" is the value fixed by the international yard and pound agreement of 1959. It is a definition, so it is exact, not an approximation. To go the other way (kg → lb), divide by 0.45359237. Since 1 lb = 16 oz, 1 oz = \(0.45359237 \div 16 = 0.028349523125\) kg (about 28.35 g). For mental math, "1 kg ≈ 2.2 lb" and "1 oz ≈ 28 g" are handy to remember.
Momme → grams
Standard notation (the usual math form)
\(G\) \(=\) \(M\) \(\times\) \(3.75\)
In words (symbols replaced with words)
③ \(G\): weight in g \(=\) ① \(M\): weight in momme \(\times\) ② 1 momme = 3.75 g
The formula in words
① Take the \(M\): weight in momme
② multiply it by 1 momme = 3.75 g (exact by definition)
③ and you get the \(G\): weight in g
Quick example
A 10-momme pearl necklace in grams is
\(G\): weight in g \(=\) momme (10) \(\times\) g in 1 momme (3.75)
\(10 \times 3.75 = 37.5\ \mathrm{g}\)
Key idea
The momme is a traditional Japanese unit of weight. In the Meiji era, 1 kan was fixed at exactly 3.75 kg, so its thousandth, 1 momme, is exactly 3.75 g (a Japanese 5-yen coin weighs exactly 1 momme). The momme is still the international unit for weighing pearls, used by pearl dealers around the world. You may also see "momme" on silk fabric (such as a "22 momme" silk pillowcase); there it describes how heavy the fabric is, based on the same unit. For kan, use "1 kan = 1,000 momme = 3.75 kg".
Carats → grams
Standard notation (the usual math form)
\(G\) \(=\) \(C\) \(\times\) \(0.2\)
In words (symbols replaced with words)
③ \(G\): weight in g \(=\) ① \(C\): weight in carats \(\times\) ② 1 carat = 0.2 g
The formula in words
① Take the \(C\): weight in carats
② multiply it by 1 carat = 0.2 g (exact by international definition)
③ and you get the \(G\): weight in g
Quick example
A 1.5-carat diamond in an engagement ring, in grams, is
\(G\): weight in g \(=\) carats (1.5) \(\times\) g in 1 carat (0.2)
\(1.5 \times 0.2 = 0.3\ \mathrm{g}\)
Key idea
The carat (ct) is the unit of weight for gemstones, defined internationally as exactly 0.2 g (the metric carat). The name comes from the seeds of the carob tree, which were once used as counterweights for weighing gems. Note that the "karat" (K) for the purity of gold, as in 24K or 18K gold, is a different word with a different meaning from the carat (ct) for weight.
The basic rule of weight conversion is "turn it into kg first, then divide by the weight of one of the new unit". With the exact factors 1 lb = 0.45359237 kg, 1 oz = 28.349523125 g, 1 ct = 0.2 g, 1 momme = 3.75 g and 1 kan = 3.75 kg, you can convert between any of these units without error.

Symbols and terms

Symbols

\(x\) x The weight you want to convert. (Example - for "500 g", 500)
\(a\) a The weight of one of the input unit, in kg. (Example - 0.45359237 for a pound, 0.00375 for a momme)
\(b\) b The weight of one of the new unit, in kg. (Example - 0.001 for a gram, 0.0002 for a carat)
\(R\) R The result of the conversion: the weight in the new unit.
\(K\) K A weight in kilograms (kg). (Example - a body weight of 68 kg)
\(L\) L A weight in pounds (lb), from the Latin "libra". (Example - 150 lb on a bathroom scale)
\(G\) G A weight in grams (g). (Example - a 500 g package)
\(M\) M A weight in momme. (Example - a 10-momme pearl necklace)
\(C\) C A weight in carats (ct). (Example - a 1.5-carat diamond)

Terms

mass Strictly, the amount of matter in an object, measured in kg and similar units. In everyday language, "weight" is used for mass, and the conversions on this page are conversions between units of mass. Mass does not change even if you take the object to the Moon.
weight Strictly, the force of gravity on an object, measured in the force unit newton, which is a different idea from mass. In everyday language, though, "weight" is used for mass, and this page uses it that way too. On the Moon, an object's weight (the pull of gravity) is about one-sixth of what it is on Earth.
metric system (SI) The international system of units that includes mg, g, kg and t. Its units of mass change by factors of 1,000 (1 g = 1,000 mg, 1 kg = 1,000 g, 1 t = 1,000 kg). It is used in science and in most countries.
metric ton The ton (t) on this page is the metric ton (also called a tonne), 1 t = 1,000 kg. In the US, "ton" usually means the short ton of 2,000 lb (about 907.18 kg), and the UK long ton is 2,240 lb (about 1,016.05 kg), so check which ton a text is using.
US customary units The system of units used every day in the US, with pounds, ounces, feet, inches and so on (the UK imperial system is closely related). Since the 1959 international agreement, "1 lb = 0.45359237 kg" exactly, so it connects to the metric system precisely.
pound (lb) The US customary unit of weight. 1 lb = 0.45359237 kg (about 453.6 g) = 16 oz. The symbol lb comes from the Latin "libra", meaning scales.
ounce (oz) 1 oz = 1/16 lb = 28.349523125 g (about 28.35 g). This avoirdupois ounce is the one used for food and packages. It is different from the troy ounce (about 31.1035 g) used for gold and silver, and from the fluid ounce (fl oz), which measures volume.
carat (ct) The unit of weight for gemstones such as diamonds. 1 carat = exactly 0.2 g (the metric carat). It is not the same as the karat (K, as in 24K) used for the purity of gold.
momme A traditional Japanese unit of weight. 1 momme = exactly 3.75 g, the same as one Japanese 5-yen coin. It is still the international unit for weighing pearls, and the word is also used for the weight of silk fabric.
kan A traditional Japanese unit of weight. 1 kan = 1,000 momme = exactly 3.75 kg. It is rarely used today, but it appears in older Japanese records and stories.
stone A unit used in the UK and Ireland for body weight. 1 stone = 14 lb = 6.35029318 kg. Choose "st (stones)" as the unit to convert it on this page.
shakkanho The traditional Japanese system of units, with the shaku for length, the kan and momme for weight and the tsubo for area. Japan replaced it with the metric system for official use, but some fields still use it, such as the momme for pearls.

Good to know before you start

Here is what helps you use the calculation on this page with real understanding, not just by pressing the button.

Units of weight (Grades 3–5)
  • Knowing the conversions within each system, such as 1 lb = 16 oz and 1 ton = 2,000 lb, and 1 kg = 1,000 g and 1 g = 1,000 mg
  • Being able to read a scale and state the weight of everyday things in oz, lb, g or kg
Multiplying and dividing decimals (Grades 5–6)
  • Being able to do a decimal multiplication such as \(150 \times 0.45359237\) or \(1.5 \times 0.2\) (by hand or on a calculator)
  • Having a feel that multiplying by a number less than 1 makes the answer smaller than the starting number
Unit rates (Grade 6)
  • Being able to use "the weight of 1 unit", such as "0.45359237 kg per pound", to find a total weight by multiplying or dividing
Powers of ten (Grades 5–8)
  • Being able to write large and small numbers as powers of 10, such as \(1{,}000{,}000 = 10^{6}\) and \(0.001 = 10^{-3}\)

How to calculate it in Excel

Copy the whole table below and paste it into cell A1 in Excel. It works as is.
Table to convert from any unit to any unit
Weight to convert 500
kg in 1 input unit 0.001
kg in 1 new unit 0.45359237
Result =B1*B2/B3
Table to convert pounds to kilograms
Weight in pounds 150
Kilograms =B1*0.45359237
Table to convert momme to grams
Weight in momme 10
Grams =B1*3.75
Table to convert carats to grams
Weight in carats 1.5
Grams =B1*0.2
After pasting, B1 (B1 to B3 in the first table) is the input and the last row is calculated automatically.
The first table converts 500 g to pounds and shows about 1.1023 lb. The second shows 150 lb as 68.0388555 kg, the third shows 10 momme as 37.5 g, and the fourth shows 1.5 carats as 0.3 g.
In the first table, B2 and B3 are the "kg in 1 unit" factors. Change them to mg = 0.000001, g = 0.001, kg = 1, t = 1000, lb = 0.45359237, oz = 0.028349523125, st = 6.35029318, short ton = 907.18474, long ton = 1016.0469088, ct = 0.0002, momme = 0.00375 or kan = 3.75, and the table works for any pair of the 12 units.

How to calculate it in Google Sheets

Copy the whole table below and paste it into cell A1 in Google Sheets. It works as is.
Table to convert from any unit to any unit
Weight to convert 500
kg in 1 input unit 0.001
kg in 1 new unit 0.45359237
Result =B1*B2/B3
Table to convert pounds to kilograms
Weight in pounds 150
Kilograms =B1*0.45359237
Table to convert momme to grams
Weight in momme 10
Grams =B1*3.75
Table to convert carats to grams
Weight in carats 1.5
Grams =B1*0.2
The same formulas as in Excel work as is. Copy the whole table, paste it into cell A1, and replace B1 (and the factors in B2 and B3) with your own numbers.

How to calculate it in Python

from fractions import Fraction

weight_value = Fraction("150")  # the weight to convert
from_unit = "lb"                # input unit: mg / g / kg / t / lb / oz / ct / monme / kan

LB_KG = Fraction("0.45359237")  # 1 lb = 0.45359237 kg (exact by international definition)
OZ_KG = LB_KG / 16              # 1 oz = 1/16 lb = 0.028349523125 kg
TO_KG = {"mg": Fraction(1, 1000000), "g": Fraction(1, 1000), "kg": Fraction(1),
         "t": Fraction(1000), "lb": LB_KG, "oz": OZ_KG,
         "ct": Fraction("0.0002"), "monme": Fraction("0.00375"), "kan": Fraction("3.75")}

kilograms = weight_value * TO_KG[from_unit]   # first, turn it into kg

print(f"Milligrams: {float(kilograms / TO_KG['mg'])}")
print(f"Grams: {float(kilograms / TO_KG['g'])}")
print(f"Kilograms: {float(kilograms)}")
print(f"Metric tons: {float(kilograms / TO_KG['t'])}")
print(f"Pounds: {float(kilograms / TO_KG['lb'])}")
print(f"Ounces: {float(kilograms / TO_KG['oz'])}")
print(f"Carats: {float(kilograms / TO_KG['ct'])}")
print(f"Momme: {float(kilograms / TO_KG['monme'])}")
print(f"Kan: {float(kilograms / TO_KG['kan'])}")
Runs with the standard library only. Fraction keeps precise factors such as 0.45359237 free of rounding error. Change the first two lines (the weight and the input unit) and run it.

How to write it in LaTeX and other math languages (copy and paste)

The basic weight conversion (from any unit to any unit)
R = x × a ÷ b
R = x \times a \div b
<math xmlns="http://www.w3.org/1998/Math/MathML" display="block">
  <mrow>
    <mi>R</mi>
    <mo>=</mo>
    <mi>x</mi>
    <mo>&#xD7;</mo>
    <mi>a</mi>
    <mo>&#xF7;</mo>
    <mi>b</mi>
  </mrow>
</math>
R = x xx a -: b
x*a/b
R := x*a/b;
R = x*a/b;
R = x × a ÷ b
Pounds → kilograms
K = L × 0.45359237
K = L \times 0.45359237
<math xmlns="http://www.w3.org/1998/Math/MathML" display="block">
  <mrow>
    <mi>K</mi>
    <mo>=</mo>
    <mi>L</mi>
    <mo>&#xD7;</mo>
    <mn>0.45359237</mn>
  </mrow>
</math>
K = L xx 0.45359237
L*0.45359237
K := L*0.45359237;
K = L*0.45359237;
K = L × 0.45359237
Momme → grams
G = M × 3.75
G = M \times 3.75
<math xmlns="http://www.w3.org/1998/Math/MathML" display="block">
  <mrow>
    <mi>G</mi>
    <mo>=</mo>
    <mi>M</mi>
    <mo>&#xD7;</mo>
    <mn>3.75</mn>
  </mrow>
</math>
G = M xx 3.75
M*3.75
G := M*3.75;
G = M*3.75;
G = M × 3.75
Carats → grams
G = C × 0.2
G = C \times 0.2
<math xmlns="http://www.w3.org/1998/Math/MathML" display="block">
  <mrow>
    <mi>G</mi>
    <mo>=</mo>
    <mi>C</mi>
    <mo>&#xD7;</mo>
    <mn>0.2</mn>
  </mrow>
</math>
G = C xx 0.2
carat*0.2
G := C*0.2;
G = C*0.2;
G = C × 0.2

How to have ChatGPT  do the calculation

You are an assistant for converting units of weight. Do the following calculation by actually running Python code, and base your answer only on the numbers from the execution result (do not answer by mental math or guessing).

Convert a body weight of 150 lb into each of the following units:
1. Kilograms (use the exact definition 1 lb = 0.45359237 kg)
2. Ounces (1 lb = 16 oz)
3. Grams

Show the formulas you used and the numbers from the execution result.

How to Use
  1. 1
    Enter your numbers
    Type the numbers you want to calculate with into the input fields
  2. 2
    Calculate
    Press the "Calculate" button
  3. 3
    Check the result
    The result appears on the spot. The same page also explains the idea behind the calculation and the formula
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